Hi! I'm Julie.
I'm on a mission to make weight loss easier.
We've all heard countless advice about how to get in shape.
We've been told, "Just eat less and move more."
We tried. It didn't work.
We've tracked our weight, measured our waists, bought gadgets, tried fad diets, joined gyms.
We followed all the advice and yet the bodies we want seemed mysteriously out of reach.
Once you understand how the body really works, all the noise goes away and your metabolism functions the way it should.
Let's cut through the crap, learn the real science behind weight loss, and get on with our lives.
You are destined for greater things than endless calorie counting.
I would love to help you make space for those things.