WELLNESS COACHING 

for WOMEN WITH ADHD

 You know you need to focus more on your health, but sometimes everything just feels impossible.

I can help. 

Hi! I'm Julie.

 

I'm on a mission to make life easier for women with ADHD.

We've all heard countless advice about how to get organized, get motivated, get in shape, you name it. 

A lot of times it seemed like good advice, but when we tried it . . . 

It didn't work.

We got older and everyone else seemed to have this "life" thing figured out, meanwhile we continued to struggle with basic, everyday tasks

We followed all the advice and yet the lives we want seemed mysteriously out of reach.

No more.

Once you understand how it all works, the noise goes away and your body and mind function the way they should.

Through a combination of dietary intervention, mindset work, and a gentle approach to time management, I can help you greatly alleviate your ADHD symptoms, lose weight if you need to, and find an inner tranquility you didn't think was possible. 

You are destined for greater things than this day-to-day chaos you live in. 

I would love to help you make space for those things.

Let's Be Pen Pals!

Get special offers sent to your inbox, plus tips and tricks for managing your ADHD and focusing on your health. 

The latest from my blog 

Can Sunlight Help with ADHD?

Jan 27, 2023

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Jan 20, 2023

Should You Always Eat at the Same Time Each Day?

Jan 13, 2023

Work with Me

Click the button below for more information about wellness coaching to help you get healthy and show your ADHD who's boss.

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